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Crossing for Cystic Fibrosis Training Plan - 4 Person Relay
Crossing for Cystic Fibrosis Training Plan - 4 Person Relay
Regular price
$250.00 USD
Regular price
Sale price
$250.00 USD
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This plan is for the 4 person relay team that wants to put in sufficient work to confidently and efficiently take on the 80 mile Crossing and finish strong!
Features include:
✔ 20 weeks of planned paddle workouts
✔ Four paddle workouts/week
✔ Built in strength, cross training, and recovery days
✔ Progressive long paddles to increase your endurance
✔ Nutrition, cross training, & mindset recommendations
✔ Weekly coach communication
✔ 2 coaching calls - $100 value
✔ 2 stroke analysis videos - $150 value
Features include:
✔ 20 weeks of planned paddle workouts
✔ Four paddle workouts/week
✔ Built in strength, cross training, and recovery days
✔ Progressive long paddles to increase your endurance
✔ Nutrition, cross training, & mindset recommendations
✔ Weekly coach communication
✔ 2 coaching calls - $100 value
✔ 2 stroke analysis videos - $150 value
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